Weight Loss

"To succeed means making the choice to be different" Lauren Ostrowksi Fenton 

Our Be Remarkable weight loss program has a wait list for a reason.

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Our high level service, our focus upon your individual needs, and our professionalism insure you gain permanent weight loss results. 

"As an older mother of 4 with over 28 years experience as a personal trainer I understand your weight loss needs. I lost 33 kg after giving birth to my beautiful twin boys". Lauren Ostrowski Fenton

We provide a private, focused, personal training environment.

The weight loss program includes the following benefits.

Program contents:

Our fat loss body shaping programs come with:

• Detailed goals assessment and informational questionnaire

• Initial assessment by telephone call or face to face assessment

• High level contact, support ,and motivation

• Exercise program

• Food plan electronic booklet and food planning tips

• Weekly food diary

• Regular weigh ins (or other relevant testing)

• Before and after photos(optional)

• Recipes

• Motivational quotes

• Regular texts and emails

• Coaching tips

Testimonial:

I'm feeling positive and healthy with a new outlook on life, not to mention a new wardrobe to go with it. I have a mix of 8s and 10s in my wardrobe now and there's not a 12 in sight!  Plus I'm still doing my walking and strength at home. I have even motivated my husband to get on board .

So, I think you can see we are going well and staying on top of it all. I can't see that I would go back to how I was before but if I do and don't feel like I can control it, you are like my 000 to get me back to where I want to be!

I hope all is well in your world. I bet you must be flat out with people trying to start off the new year in a healthier way than they finished the old year. No doubt you will have lots more successful stories this year.

All the best Lauren - and THANK-YOU, you helped me change my life!

Nadine