News - Be Remarkable

Moving forward following marriage break up- ITUNES

Mon, 02 Jan 2012 00:00:00 -1000

In this audio Lauren talks about the processes of grief following a marriage break up. Lauren suggests user friendly ways to process and move through grief onwards towards infinite success.

Lauren teaches you to 'use' the grief of marriage break up in order to inspire you to infinite success and possibility. Lauren believes we should look forward towards success rather than look back towards our grief.

Lauren reviews Kubler Ross's grief stages following a catastrophic experince with her own personal slant on 'how to' move forward.

'You are never too old to change and create possibility'.

You can learn to fly!

Listen to Lauren on Itunes

http://itunes.apple.com/au/album/moving-forward-following-a/id480727139

Change your body Change your life

Sat, 29 Apr 2006 00:00:00 -1000

Creating success over the age of 45. As mother of 4 young children at age 47 I understand the challenges of staying fit, muscular, and peaceful as we age. And I am here to tell you it is possible. Make a time to have a cuppa. I am here to listen and make it possible. Change your body today.

This holistic program is a behavioural change program for women who are serious about changing their body and reducing the aging process.

Meditation and creating success- ITUNES

Fri, 28 Apr 2006 00:00:00 -1000

Guided Meditations for creating success

Lauren has written and produced several meditations designed to help you create success at any age. Create Physical, emotional and spiritual success with Lauren's meditations and affirmations. Listen to Lauren on itunes.

New each week

Lauren produces a new meditation each week. Each meditation is designed to be repeated over 21 days in order to encourage behavioural change. Meditations deal with such issues as

success
compassion
forgiveness
attracting a relationship

To go on the data base to be advised of new meditations...

Email Lauren on laurenostrowskifenton@gmail.com

Listen to Lauren at http://itunes.apple.com/au/artist/lauren-ostrowski-fenton/id358947577

Sleep therapy for children mp3 download- ITUNES

Thu, 27 Apr 2006 00:00:00 -1000

What is being "Sleep ready"?

Sleep ready is the ritual of preparing our bodies for rest.

An effective sleep meditation is a meditation which encourages sleep and also decreases feelings of stress and anxiety. A guided meditation which leads to uninterrupted sleep requires that we are firstly "ready" for sleep.

Lauren has created a unique guided sleep meditation for children.

The mediation is set on the picturesque Balnarring beach, a beach on the Mornington Peninsula, Australia. The imagery is relaxing and peaceful. The meditation is easy to understand, and will help even the most active child reach a restful state of relaxation.

Guided mediation structure

The download starts with a spoken section for parents explaining how to help children become sleep ready. This useful section is followed by two beautiful guided mediations- one on breathing and one at the beach.

"My backround in behaviour coupled with my experience as a mother has helped me create an album which is truly special- No longer does my daughter suffer from stress at bed time or struggle with falling to sleep.

I have designed the album in three parts so that you have a complete package for helping your children sleep.- the funny thing is - my husband listens to the album to relax also.

Enjoy- and please feel free to email me your experiences- I look forward to hearing from you-"

Lauren Ostrowski Fenton

"Brilliant!( dawnS)

Yes it works. My boys have always had issues with getting sleep, and so have I. After a few nights of listening to this app they are alseep like logs. The good thing is, if they happen to wake during the night they can pop it back on without waking me up!!! I'am so happy cause now I can sleep without worrying about them" Have a listen here

"Best sleep eva by Neety

I can't believe it- I've just had the best sleep I've had for a long time. This is a must for the entire family. Remarkable! What a difference it has made to our whole household after only a couple of days. What a lifesaver- I will be recommending this to all my firends" Have a listen here