PERSONAL TRAINING SERVICES
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Please note that all personal training with Lauren Ostrowski Fenton currently carry a two month wait list against most times.
Please contact rkable.com.au to register for the wait list.lauren@berema We are delighted to speak with you about your goals. See personal training packages- click here
"When I let go of what I am, I become what I might be." (Attributed to Lao Tsu, aka Lao Zi, legendary Chinese Taoist philosopher, supposed to have lived between 600-400BC)
Be Remarkable: Change your body for life Our contact, motivation, experience, and coaching leads you by the hand, to success. "It is important to realise that these programs cannot be compared to anything else available on the market today. These are stand alone programs with high level support, cutting edge coaching, offered within a nurturing caring health oriented environment. I believe that women have enormous power and can learn to train themselves." Lauren Ostrowski Fenton (Founder) See personal training packages- click here
Testimonials Thank you to you Lauren and your fantastic program, without which I wouldn't have had a hope of achieving the results so far. - Sarah Thanks for my workouts. I may complain during the sessions but I am loving them. You are a fantastic trainer. Feeling very excited about the next 5 weeks. Thanks for taking me on as a client. - Mary I just wanted to let you know what I have been up to as you have been my inspiration and I would not have come so far without your initial help so Thank you. - Jodie YOU TRULY MAKE PEOPLE FEEL AMAZING ABOUT THEMSELVES. - Michelle These no gimmick user friendly just high service programs really work. - Anita See personal training packages- click here
See personal training packages- click here All programs include the following benefits Program contents: Our fat loss body shaping programs come with 1. Detailed goals assessment and informational questionnaire 2. Initial assessment by telephone call or face to face assessment 3. High level contact, support ,and motivation 4. Exercise program, 5. Food plan electronic booklet and food planning tips 6. Weekly food diary 7. Regular weigh ins (or other relevant testing) 9. Recipes 10. Regular texts and emails. 11. Coaching tips
See personal training packages- click here
Body coaching The body coaching program is our flagship program. There is no other program on the market with this level of education, motivation, and support. Face to pace premium high service direct personal training. - High service support and motivation. This program is the ultimate in total body change. Body coaching is offered in packs of 20 X 30 minute sessions to be completed in 2- 4 sessions per week. At the close of the 20 sessions clients may either
* The Body coaching program now carrys a wait list so please register you interest to avoid disappointment. See personal training packages- click here
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 Email us |
03 5983 2427 |
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