ABOUT LAUREN

My name is Lauren Ostrowski Fenton.

I am the proud creator of Be Remarkable- a program close to my heart.

Be Remarkable motivates, coaches, and inspires you to achieve your goals through audio, coaching, training and education.

As an older working mother I particularly focus upon family fitness and wellbeing.

I know that there is light at the end of the tunnel for working mothers and families and I want to pass on my secrets to you.

What is Be Remarkable?

Be Remarkable encompasses both a

System: Coaching system for well-being and fitness

Centre: A well being and fitness centre located on the Mornington Peninsula in Victoria.

Founder: Lauren Ostrowski Fenton

I have been a personal trainer, public speaker, writer, and presenter for 28 years.

My honours degree in Anthropology and speaking experience has helped give our training and coaching programs a strong cognitive behavioural therapy focus. 

I enjoy empowering people through physical fitness and life coaching to realise their worth and potential. 

As an older mother I have had 4 children in four years. It was only once I had my own children that I came to truly understand the challenges that men and women face in wellbeing, fitness, in body shape, and in confidence. In answer to these challenges I developed the "Be Remarkable" system.

Qualifications

1. Honors degree in Anthrology( Monash Clayton)
2. Certificate 3 in Fitness
3. Certificate 4 in Fitness
4. Certification in exercise to music
5. Registered level two Fitness Australia as an

• Older adults accredited teacher
• Accredited childrens  trainer
• Accredited Personal trainer

1. Train the trainer certification
2. Certificate four in Workplace training
3. Level two first Aid
4. Advanced Pilates floor accredited Fitnation
5. Pilates swiss ball accredited Fitnation

Experience

I have 28 years experience in the fitness and wellbeing industries with a particular interest in family needs. I have worked with olympic athletes, AFL football players, older adults, children, the homeless, recovering drug users, the mentally ill and others.

I am also a life coach specialising in work life balance and the wellbeing and fitness industry.

I have particular expertise in

• guided meditation
• increasing confidence in children
• anxiety and stress
• female issues of weight loss, body alignment, and work life balance
• Mother work life balance

As a mother

And career woman I now offer women, men and children a convenient, user friendly, holistic system in answer to their well-being, strength and fitness needs.
Through realising our strength and fitness goals, our self esteem increases, our quality of life improves, and our family relationships benefit.

Health is more than Strength and Cardio fitness

Through my journey for self esteem, well-being, and fitness I have realised the importance of mobility and peace of mind. Let me help you.

Contact Lauren on lauren@beremarkable.com.au